Sparkling Water

Can Carbonated Drinks Cause Heartburn?

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That satisfying fizz can feel refreshing—especially with a meal. But if you notice burning in your chest or a sour taste in your throat after drinking soda or sparkling water, you may start wondering: Can carbonated drinks actually cause heartburn? The short answer is: they can make heartburn worse for some people, but carbonated drinks … Read more

Can Sparkling Water Make You Feel Bloated?

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You drink sparkling water instead of soda because it feels lighter and more refreshing. Then, a few minutes later, your stomach feels full, tight, or unusually swollen. Sound familiar? You may start wondering: “Is sparkling water making me bloated?” The answer is it can make some people feel bloated, especially because carbonation adds gas to … Read more